Brazilian Jiu Jitsu and Strength


Fundamentals are the basics, the things that we learn in the beginning of training and which apply at all levels for an entire career. In a complex world, fundamental things work reliably and consistently. In Brazilian Jiu Jitsu, as with most martial arts and other combative human endeavors, the fundamental concept is to get in a position where your bigger, stronger tools work best and your opponent’s do not.

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