Try These Tips to Master Your First Bodyweight Chin-Up!


Chin-ups are a great ancillary exercise in the Starting Strength Program, but not everyone can perform a full chin-up. Ricky gives some practical tips to help you progress to a full bodyweight chin-up and reasons you’d want to add them to your program.



Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Mindfulfitnessjourney.com
Logo
Shopping cart