Why Your Kids Should Be Lifting Weights


The media has been interested in strength training recently, although they don’t know that’s what they’re actually interested in.

A study published in the British Medical Journal Open – Leisure time computer use and adolescent bone health —findings from the Tromsø Study, Fit Futures: a cross-sectional study – morphed into this headline from Reuters: “Screen Time Linked to Weaker Bones in Teen Boys.”

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