Finish Your Deadlift! | Zohar Yermiyahu

Letting go of the bar from the lockout position during a deadlift doesn’t complete the rep. To properly finish the rep, you must bring the bar down to the floor in a controlled manner. Zohar Yermiyahu, SSC, shows the correct method for returning the bar to the ground after the final deadlift rep.

Discuss in Forums

Credit : Source Post

We will be happy to hear your thoughts

Leave a reply
Shopping cart