From Under-Muscled to Strength Gains: Lynzee’s Transformation

Lynzee’s background in cheerleading, dance, and running meant her fitness routine was always cardio-heavy. Despite her interest in lifting, she felt it was intimidating and thought it was mostly for men. Feeling “under-muscled” and unsure where to start, she discovered Starting Strength Columbus. From the moment she joined, she loved the structured and measurable approach. With every set being coached, Lynzee found the guidance and support she needed, leading to impressive results.

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